A few weeks ago Royal Grappling Academy Instructor, Paul Fox, was over in Lagos Portugal on a family holiday and had the opportunity to get some Rolling in with an old Martial Arts friend… Colin Byrne. Thanks Colin and Candy for your hospitality and great training, as always.
Colin has now established his own MMA/Jiu-Jitsu facility, Shinobi Academy in Lagos. Besides running his regular classes and competing himself in MMA and BJJ, Colin now specialises in MMA/BJJ training camps that cater for team trips and can include Strength & conditioning, talks on nutrition and sports psychology, surfing, BJJ, Striking and MMA. He can tailor the package to your needs and can include accommodation and food so all you need to think about is training.
While Paul was there, Colin did an interview… Check it out.