Getting ready for tournaments

Since most of the team are competing in their first tournament (Grapplepalooza) on the 21st April training is getting a little more specialised with cardio drills and game planning becoming a major focus. I’ll be updating the page with how this goes but I’m looking forward to seeing how everyone performs. They’ve come a long way since Sept 2011 and should showcase some mean skills to the Irish Grappling Community

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